I have to say one thing. I have a Lenovo Flex 5 with a Ryzen 5700U and an Asus VivoBook S14 with a Ryzen AI 9 HX 370, and I got a P5 because the other two were consuming a lot of power. The P5 with the 258V uses almost 55% to 61% less power than those AMD laptops. I used them in the same scenarios: SolidWorks for makers, GIMP, YouTube, web browsing, gaming with Star Trek Online, JM Studio for 3D scanning, Parsec for remote desktop, Bambu and Creality slicers, Netflix, and Disney+. Also the 258V is faster than the HX370 in most of the games I tried.
In reality, multicore performance is only needed for specific tasks that you typically wouldn't do on a thin and light laptop. I'm doing video editing with Parsec on my remote desktop, which has an NVIDIA 4080. Sure, the HX370 is faster in rendering, but at the cost of using almost double the power. Based on my experience, Intel really nailed it by creating the best APU with low power consumption and a fast GPU that 99% of users will benefit from.
Your methodology for measuring power consumption is out of touch with reality when it comes to usage with a variety of different programs. While the 5700U may appear to be only 11% less efficient in your tests, in reality, it's night and day. The same goes for the 370 HX, which has significantly higher power consumption than the 258V. As for the MacBook, it can't be compared, just like Windows on ARM, because the former can't run applications like SolidWorks and other apps that aren't available for Mac and don't run well on the X-Elite. The latter suffers from speed penalties in most applications, making it have worse battery life than the 258V, even though it's ARM-based.
I used to think of Intel as a "dead fish," and for many years, I've been buying AMD-based systems for their power efficiency, both in laptops and desktops. But with the approach that Intel has taken recently, I'm amazed that they managed to achieve this level of performance and power efficiency again.